Category Archives: How To Get Rid Of A Double Chin

Neck Lift Without Surgery

When you look in the mirror, do you think that it’s time to do something about your sagging neck? You know that you need to take action, but you don’t want to have to deal with the headache, risk, and expense of invasive plastic surgery. Fortunately, there are many low cost, safe, and easy options available to provide a neck lift without surgery and still get great results.


One of the leading ways to enjoy a non surgical neck lift is to get a laser or radio wave treatment. These treatments work to stimulate the collagen in your skin, which causes it to tighten and become firmer. This results in a more youthful appearance. Laser treatments may require multiple treatments to be effective, which could make them cost-prohibitive for some people. The amount and type of treatments required varies depending on your skin type, your goals, and the nature of the specific areas you are having treated. A doctor can provide you with more information and estimate what your individual treatment path will be.

Botox is an option for those who have a sagging neck, but not a double chin. Botox works with the muscles at the injection site to create a firmer, tighter area. Botox is an affordable neck lift without surgery option, but the results are temporary, and continued treatments will be required to maintain your appearance. Another benefit of Botox is the speed and painlessness: you only need to sit for a few injections. You’re done in minutes, and if you can handle getting a shot you can handle Botox.

There are many volumizers and fillers available for those who want to address those awkward looking ropy neck muscles. Sometimes, they aren’t applied to the neck at all. If you have jowls or droopy skin around that area, you may consider a volumizing face injection. Typically given in the cheeks, these injections work to pull skin up and away from the jawline. This gives your face a more youthful, full appearance and addresses your neck simultaneously. This option is a high value non surgical neck lift procedure, since many areas benefit at once. The results are long-term, and the potential complications are minimal.


In addition to these neck lift without surgery procedures, there are many creams and ointments that can improve the look of the neck at a fraction of the price. Generally, creams and ointments are not as effective as surgery or the non surgical neck lift options above, but they can deliver results. One that we recommend is Dermagist neck cream. Click here to read our review on Dermagist Neck Restoration Cream. Click here to see before and afters with Dermagist neck cream; Dermagist Neck Cream Before and Afters

There is no right or wrong answer when deciding which non surgical neck lift procedure is right for you. Everyone has different needs, budgets, preferences, pain thresholds, and more. Make sure you understand the costs, benefits, and risks of the procedure you are considering, and if you need guidance, please ask a health care professional.

Exercises For Double Chin

Click Here For A Five-Minute Chin And Face-lift

Exercise does a body plenty of good, and there are exercises for double chin loss that are good too. They’re focused on the one area and many have seen their results after sticking with the practice of them. Read on to learn 5 simple exercises for double chin loss.


Basic Information

Before sharing the exercises, it is necessary to share a bit of basic information. The double chin is created by fat deposits and taking care of your body as a whole is of dire importance; otherwise these exercises are sure to be done in vain. Drink plenty of water and make healthy eating choices, eliminating fatty junk foods from your diet. Even if you don’t struggle with weight issues (as a double chin can also result from aging or you may simply collect most of your fat intake in that area) exercising your entire body, keeping good posture and eating right will all contribute to you losing a double chin and keeping it off.

Double Chin Exercises
When performing double chin exercises and neck exercises for double chin loss, the emphasis is on strengthening the platysma muscle, which controls the downward movement of the jaw and the corners of the mouth.


These exercises will help you do that:
The ShovelOpen your mouth wide and pull your lower lip over your bottom teeth, then work your jaw up and down as if you were “scooping or shoveling”.

The Kissy Face –Tilt your head back and point your chin up then pucker your lips, holding them in that “kissy” position for ten seconds.

The Sitting Jaw Stretch – Sit -back and shoulders straightened – in a comfortable chair with arm rests. Hold you head up high and slowly recline; keep going as far back as you can, feeling the stretch in your jaw muscles.

The Chin Slap – Surely you’ve witnessed the chin slap in your lifetime. Many a aging Hollywood actress has done this one on the big screen. All you have to do is give your chin a few gentle slaps with the back of your hand a couple of minutes a day.

The Gum Chew – Simple and enjoyable. All you have to do is put your muscles to work on a piece of sugar free gum!

Patience and continued practice of these exercises for double chin loss will get you the results you want so you can feel confident about chin and overall appearance!

I also highly recommend the Neckline Slimmer. This little device really works. Read more in my review here; Neckline Slimmer

Click Here For More Exercises For A Double Chin

Chin Liposuction

Is a double chin bringing you down? You’re not alone. Many people -men and women alike- have double chins they want to rid themselves of. For some, using methods to hide that chin are enough and others exhibit great patience in their practice of exercises for double chin to lose it. However, if you just want to be done with your double chin already, you may want to look into chin liposuction.


What is Chin Liposuction?

Double chin liposuction is a surgical procedure that results in the removal of the fat that has collected under the chin. In the procedure of double chin liposuction, a small incision is made under the chin and local anesthetic is applied to numb the area before a small tube is inserted into the incision to suction out the stored fat. There are alternative techniques for removal of chin fat, including the use of a laser. Though it sounds like a fairly simple procedure, it is still an invasive surgery and should be taken as seriously as other forms of surgery.

What Are the Positives?

Naturally, the most obvious positive of having a liposuction chin procedure is getting the nice, slim chin you desire. After all, that is the point of the surgery. Aside from having the surgery go well, other overall positives include few side effects after having gone through with the procedure. For the most part it is a non-time consuming means of losing a double chin and boasts a quick recovery time.

What Are the Pitfalls?

While the procedure can produce satisfactory results, it still has its pitfalls or less than desirable occurrences you may experience. Your lower face and chin area may be swollen for the first few days and bruising and experiencing various tingling and burning sensations for the first few weeks is common also. It’s likely you won’t be able to eat directly following your chin liposuction procedure, and certain foods you will be warned against consuming (such as sushi).  


What is the Cost?

Double chin liposuction cost can be a concern for those genuinely interested in going this route to lose their chubby chin. The cost will differ depending on the surgeon used, amount of chin fat needing to be removed and the technique used to remove it. Generally, the cost is around $1500-$4000.

If you’re serious about getting rid of your double chin and want to get rid of it as quickly as possible, chin liposuction may be ideal. Be sure to carefully research surgeons before going through with the procedure to ensure the best results.

How To Hide A Double Chin

Double chins can be a real confidence killer and getting rid of them takes patience and persistence. Luckily, there are ways to camouflage your chubby chin. Now you can feel confident fast for that upcoming special occasion or where ever you may be going this very night! Read on to learn how to hide a double chin.


Hiding with a Tan

If you have pale skin, try a tan to hide a double chin. If you think about it, dark clothes make you look slimmer. Light clothes make you look bigger. Same with your skin. Using a tanning lotion will go a long way to create the illusion of a slimmer chin and dramatically change your appearance. Just avoid ones that go on streaky and orange. Try an at home tanning system. New technology results in even, beautiful color. One to try; Belloccio Sunless Tanning Airbrush System

Hiding with Posture and Positioning

What’s the first thing you can do about your double chin to make it less prominent? You can start standing up straight with your shoulders back and your head held high (just like your mom always told you to). This adds length to your neck and causes it to appear thinner; it also makes your body look better overall.

Hiding with Clothing and Accessories

What you wear can affect the appearance of your double chin. To be straight to the point, high necklines are a no-no for those concerned about double chins. Turtle necks are the worst wardrobe choice in this case. Make an effort to wear shirts and blouses that are lower cut or have a v-shaped neckline. Wearing shirts that cut off just under the chin will draw attention to it. When accessorizing, avoid chokers and oversized earrings that hang close to the neck. The key to hiding your double chin is in drawing attention elsewhere. 


Hiding with Make up

You don’t have to be a make-up expertise to make it work for you when trying to hide a double chin. It might help to consult one though. What you can do yourself is emphasize other facial features. Wear bright lipstick, mascara and liner that make your eyes “pop” and downplay that double chin by lightly applying foundation and bronzer to your jaw line.

Hiding with Hairstyles

What are the best hairstyles for double chins? Contrary to what is commonly said about hiding a double chin with long hair, shorter hair styles are the way to go. Why? Because they take attention away from the neckline. Keeping hair away from the area will draw eyes towards the hair itself instead of to the chin it surrounds. If a pixie doesn’t sound too pretty to you, fear not. Ask your stylist to cut your hair so it does not stop just above or below your chin, or in layers.

Hiding with a Beard

If you are a guy trying growing a short beard. This is very effective at hiding a double chin.

These tips have shown you how to hide a double chin, now you can boldly go about your day without feeling self conscious about yours!

How To Get Rid Of A Double Chin Fast

If you’ve got a double chin, chances are you want to get rid of it as soon as possible! Never fear, you can do just that. Read on for tips that will show you how to get rid of a double chin fast.


Work It Off

Exercise is an effective way to lose bodily fat, but it must be done consistently and correctly. Unfortunately the chin is one of those areas of the body that is the first to collect fat and the last to lose it, so while getting a good work out in for your entire body is beneficial, you can’t expect to lose your double chin through vigorous exercise routines. Instead, focus on your chin itself with the use of chin exercises; Exercises for a Double Chin

Perfect Your Posture

You can minimize the appearance of your chubby chin by perfecting your posture (doing so comes with other benefits that make it a great idea, like less back problems). Straighten your back and shoulders and hold your head up high. You’ll not only have instantly figured out how to lose a double chin fast, you’ll look ridiculously confident too!


Cut Out Fast Foods

As previously mentioned, exercise is a great idea. What goes well with a good work out? A good diet, that’s what! Being overweight can largely contribute to having a double chin, and weight gain is most often a result of poor eating choices. You need to lower your caloric intake, and cutting out fast food and other junk foods will have a tremendous effective on that. Check out the Diet Solution, a great way to eat what you love and lose weight! Click Here for a Free 6 Week Fat Loss Plan.

Give Double Chin Removal Products a Chance

Once you’ve got that perfect posture down pat, take a walk down a store aisle and give double chin removal products a try. If you really want to know how to get rid of a double chin fast, check online or catch a late night infomercial and you’re sure to find that products of this type are on the rise! Many have been met with positive reviews and are worth a shot. 

My favorite is the Neckline Slimmer and it is cheap at under $12. It has worked wonders on my chin. You can pick it up here; Neckline Slimmer.

Use a Neck Firming Cream

A neck firming cream can give a tighter, smoother look to the jaw and neck area. There are some great ones on the market. You can learn about them in my article here; Neck Firming Cream.

Get a Tan

Using a bronzer or tanning cream on the neck is a fast and easy way to make your neck and chin look slimmer if you have a pale complexion. Think about it. Dark slacks make our legs look slimmer and white slacks make our legs look bigger. The same applies to the neck. A dark neck will look slimmer than a pale one. I recommend a DIY tan at home. It gives even color and is a fast way to change up your appearance. One at home tanning system to try; Belloccio Sunless Tanning Airbrush System

Get Double Chin Removal Surgery

Surgery is certainly the fastest way to lose that double chin. You should first do your research; you can get started by checking out articles about double chin surgery on this site.

Remember, if you really want to get rid of double chin fast you can – get started now!

Double Chin Surgery

Are you considering going the surgical route to get rid of that pestering double chin? Though it may be a quick fix to the problem and it may seem like a simple enough procedure, it is best to use it only as a last resort to remove a chubby chin. If you’ve tried chin exercises and they haven’t worked for you and hiding your chin is getting old, read on to learn what you need to know about double chin surgery.


Types of Double Chin Surgeries

There are a few ways to go with double chin removal surgery. There’s the Mentoplasty procedure, for those whose chin needs some defining. A small incision is made either inside the mouth or right under the chin. The tissue is then stretched to allow for smooth insertion of an implant that will define the chin. The implant remains in place through use of a suture or placement under the periosteum.

Liposuction surgery is a more commonly used method in which fat is sucked out of the chin. 



Risks and Benefits

As with all surgeries, double chin surgery has its pros and cons. What are the risks and benefits? Here are a few that are commonly seen:

  • Swollen and/or bruised face/chin area following surgery
  • Inability to consume foods immediately following surgery
  • Speedy recovery
  • Results can be wonderfully dramatic – after having the surgery performed, you’ll have lost the fatty chin and have a nice, tight chin area that redefines your profile.
  • Results are not permanent – while surgery is a speedy way to get rid of your double chin, you’ll have to work at staying healthy to keep it away. You’ll have lost a good deal of money if you allow it to come back by making poor dietary choices and you might consider incorporating exercise routines into your daily life.

Cost of Double Chin Surgery

As with most surgical procedures, the price varies based on the region you have the surgery performed in, the plastic surgeon performing it and the procedure itself and depth of it (in this case, how much fat must be removed from the area). Losing your double chin could cost you anywhere from $1500-$7000. Keep in mind that double chin plastic surgery is a cosmetic surgery and therefore is not likely to be funded by health insurance providers.

Lose Face Fat

Chubby faces that resemble cherubs are cute on children, but adults tend to find them less attractive. If you want to lose face fat but aren’t sure how to go about it, then read on. There are a few ways to lose a double chin, thin your face out and get the face you’ll love to look at.


Get Healthy

A chubby face is commonly a result of a weight issue. Sometimes that isn’t the case, as particular parts of the body tend to store more fat and the face is one of those parts. However, whether or not weight is an issue for you, it wouldn’t hurt to keep a close eye on what you eat and to up your water intake. You’re more likely to lose face fat and keep it off when you’re making healthy decisions as to what goes into your body. If you need to lose weight, click here for a Free 6 Week Fat Loss Jump Start Guide.

Focus on a Facial Feature

Maybe you don’t have a completely pudgy face, maybe it’s your chin or your cheeks that concern you. When this is the case, the same rules apply for caring for your body as a whole; however, you can try performing exercises specific to toning down that area of your face. For instance, if your focus is losing a double chin you might be interested in trying out products that are on the market for reducing one. You can read more about them on this site to get an idea of what is out there.


Focus on Your Body as a Whole

There’s a weird side effect of exercising with an emphasis on one body part, whether it be the face or something else, and that side effect is that one part of the body ends up slimming down while the rest of the body stays plumb. Not too pretty a picture. You can prevent this uneven appearance by focusing not only on how to lose double chin fat or full face fat, but also on slimming down your entire body simultaneously. General weight loss often results in the loss of facial fat.

Master the Tricks of the Trade

Have a cosmetologist teach you to apply your make up so it “slims” your face, have your stylist cut your hair so it frames your face, indulge in frequent facial massages. Tanning works wonders at slimming the face and the days of orange streaks are over. You can get beautiful, even coverage that slims your face. This is one of the fastest ways to dramatically change your appearance. Click here for the very affordable Belloccio sunless tanning system; Complete Professional Belloccio Sunless Tanning Airbrush System

You may even determine that plastic surgery is best for you. If you’re diligent, nothing will keep you from having the face you want.

By using a few of these simple tips you will lose face fat and look slimmer and more attractive.

Double Chin Removal

Maybe you don’t have the funds, time or want to take the risk of plastic surgery. That’s when you might want to consider trying out products designed for double chin removal and double chin reduction. There are many on the market today, here are a few that have been met with rave reviews and considered top of the line!


Neckline Slimmer

This As Seen on TV product is also mindful of your time, demanding a mere two minutes a day as well. The Neckline slimmer was designed to produce results one might achieve with cosmetic surgery, minus the cosmetic surgery! It works in a similar way to the Neck Genie, using three different resistance spring levels to tighten, firm and tone the skin eliminating fat and sagging skin and ultimately complete double chin removal. The Neckline Slimmer is very affordable at under $12.00.

Click Here To Learn More About The Neckline Slimmer


Velform Wrap

The Velform Wrap comes in many forms; there’s a wrap to shrink a tubby midsection, arms and yes, the chin. The wrap comes with a special reaffirming gel that is applied to the chin and upper neck. As the wrap holds your chin up firmly, the gel penetrates the skin and causes it to shrink. Together the wrap and gel shrink the fat in your chin and neck area while reaffirming the sagging skin. You’ll apply the gel and wrap twice a day, when you wake and before going to bed ideally and for 10 and twenty minutes at a time. The Velform Wrap is a bit more time consuming than the previously mentioned products, but if you have the time to spare you may find it to be worthwhile with results showing after just a week to one month of use! The Velform wrap sales for $37.00.

Click Here To Learn More About The Velform Wrap

Face Fitness Formula

This system includes simple exercises to use to look younger, reduce chubby cheeks, and get rid of your double chin. And it goes beyond double chin removal – revitalizing the whole face.
With the program you will:

– Lose Chubby Fat Cheeks
– Get rid of Double Chin
– Take years off your face!
– Get sculpted-looking cheekbones
– Define your jawline

You can check out the before and after photos here; Face Fitness Before and After Photos

Click Here To Learn More About The Face Fitness Formula

Neck Firming Cream

A neck firming cream is a great product to use to tighten and tone the neck and chin area. Though a neck firming cream will not remove excess chin it can help smooth the look of the area, diminish the signs of wrinkles and overall give a more attractive chin, jaw and neckline. Our top choice for the best neck cream is Dermagist Neck Restoration Cream.

Click Here To Learn More About Dermagist Neck Restoration Cream

You don’t have to put with a double chin. You can improve the appearance or get rid of it. Take Action!